Xander Murthwaite

Why Adjustable Dumbbells?

With the emerging trend of adjustable dumbbells, more people are buying them for their home gyms. And rightly so. They offer convenience, space efficiency, and versatility. With only the twist of a dial, you can choose a multitude of weights in one compact system, which eliminates the purpose of buying multiple dumbbell sets.

Although most adjustable dumbbells are cheaper than opting to buy all the weight sets that set offers, the costly expense is still a concern for some people. With so many options on the market, finding a cheap pair that will serve you well in the long run is difficult. In this guide, we’ll analyze sets of adjustable dumbbells that are the cheapest and best value for money.

What to Look for in Adjustable Dumbbells

Before diving deeper into the best budget-friendly dumbbells. We should first go over primary features when shopping for adjustable dumbbells.

• Weight range – Choose a set with a weight range that accurately represents your current strength and future strength goals.
• Adjustment mechanism – Some sets have spinning dials while others have quick-adjust mechanisms. (Doesn’t really affect anything, just comes to preference)
• Durability – The stronger the better. Most use steel frames with hard plastic. Look for strong and enduring components.
• Grip – Hand size or personal preference may interfere with some grips, therefore find one that most likely suits you.

Best Adjustable Dumbbells for Price and Value

1) ALLVIATE 5-in-1 Adjustable Dumbbells 25lbs/55lbs pair

Key Feaures

• 5-in-1 design allows weight adjustments from 5lbs-25lbs or 11lbs-55lbs per dumbbell
• One hand twist and lock system
• Cast iron plates with plastic outer frame
• Ergonomic handle
• Comes with a base

Pros ✅:

• Quick and easy 1 second weight change system
• Durable metal plates
• Compact and efficient design
• Comfortable, non-slip grip
• Offers 12 months of free parts

Cons ❌:

• Plastic over casing may wear out over time
• Slightly bulkier than traditional dumbbells

2) Lifepro Adjustable Dumbbells 25lbs Pair

Key Features:

• 5-25lbs per dumbbell
• Gear stick adjustment system
• Alloy steel plates
• Metal knurled grip
• Comes with a stand
• Safety locking mechanism

Pros ✅:

• Fast weight adjustments in seconds
• Compact and space saving
• Allows for tight grip

Cons ❌:

• Limited to 25 lbs (not ideal for heavier lifters)
• Slightly pricier than buying traditional fixed dumbbells

3) CAP Barbell ADJUSTABELL Adjustable Dumbbell – Pairs 12.5lbs, 25lbs, 55lbs

Key Features:

• Offer different sets at: 2.5-12.5lbs (2.5lbs increments), 5-25lbs (5lbs increments), or 10-55lbs (5 pound increments)
• Alloy steel plates
• Metal honeycomb grip
• Offers chrome and normal handles
• One hand twist and lock system
• Tray included

Pros ✅:

• Affordable and available in multiple weight ranges
• Easy to twist and lock
• Very sturdy
• Compact and space saving
• Honeycomb grip prevents sliding

Cons ❌:

• Twist lock mechanism may feel less smooth over time
• Doesn’t offer as wide of a weight range as competitors

4) Bowflex SelectTech 552 Adjustable Dumbbells

Key Features:

• Offers 5-52.5lbs with 2.5lbs increments up to 25lbs (15-in-1)
• Alloy steel with hard plastic covering
• Dial system
• Comes with a tray
• Ergonomic grip handle

Pros ✅:

• Smooth and quick weight adjustments
• Most compact and space saving
• High quality build
• 2 month free trial on the JRYN app (strength-training and body weight workouts)
• Wider weight range allows for full body workouts

Cons ❌:

• More expensive than others
• Bulky design

If you want a more detailed review of the: Bowflex SelectTech 552 Adjustable Dumbbells

5) TYZDMY 15-in-1 Adjustable Dumbbells – 5lbs-52.5lbs

Key Features:

• 15-in-1 weight adjustment (5lbs-52.5lbs) per dumbbell
• Alloy steel plates
• Twist and lock handle adjustment
• Double safety locks
• Ergonomic rubber handle design
• Comes with a holding tray

Pros ✅:

• Excellent weight range
• Compact and space saving
• 1 second Easy twist and lock mechanism
• Wider weight range allows for more workouts
• Non-slip, non-slip, and comfortable rubber grips

Cons ❌:

• Twist and lock mechanism may wear out over time
• Higher price range compared to smaller sets

Comparison Table

Product	Weight Range	Adjustment System	Material	Storage	Price Range
ALLVIATE 5-in-1 Adjustable Dumbbells 25lbs/55lbs pair	5lbs-25lbs or 11lbs-55lbs	One hand twist and lock system	Cast iron with plastic coverings	Comes with designated tray	Budget friendly
Lifepro Adjustable Dumbbells 25lbs Pair	5lbs-25lbs	Gear stick adjustment system	Alloy steel plates with plastic coverings	Comes with designated tray	Budget friendly
CAP Barbell ADJUSTABELL Adjustable Dumbbell – Pairs 12.5lbs, 25lbs, 55lbs	2.5-12.5lbs, 5-25lbs, or 10-55lbs	One hand twist and lock system	Alloy steel with plastic coverings	Comes with designated tray	Budget friendly – mid range
Bowflex SelectTech 552 Adjustable Dumbbells	5lbs-52.5lbs	Dial system	Alloy steel with plastic coverings	Comes with designated tray	Mid range
TYZDMY 15-in-1 Adjustable Dumbbells – 5lbs-52.5lbs	5lbs-52.5lbs	One hand twist and lock system	Alloy steel with plastic coverings	Comes with designated tray	Budget friendly

Conclusion

Building a home gym doesn’t have to break your bank, but it may seem hard to find the most cost-worth equipment. If you’re going to invest in quality, yet budget friendly equipment -like adjustable dumbbells- its important to take into consideration all the factors.

The Lifepro Adjustable Dumbbells 25lbs Pair is a customer favorite for efficiency, durability, and longevity, if you’re looking for a 25 pound set. If you’re looking for the best value dumbbells with many weight settings and exceed the 50 pound range, we recommend the TYZDMY 15-in-1 Adjustable Dumbbells – 5lbs-52.5lbs. If you’re willing to spend more for premium quality sets, the Bowflex SelectTech 552 Adjustable Dumbbells remains one of the strongest contenders on the market. Lastly, if you’re not certain what weight range to get and you want more customization, the CAP Barbell ADJUSTABELL Adjustable Dumbbells offers three weight ranges and chrome designs for the added aesthetic.