Xander Murthwaite
About Xander Murthwaite
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Bro Split: Is it an Effective 5-Day Routine?
Introduction The “bro split” is one of the most renowned and popular workout routines within the fitness culture. It’s a key workout style to primarily work one-to-two muscle groups per […]
Top 5 Cheap and Quality Adjustable Dumbbell Pairs 2025
Xander Murthwaite Why Adjustable Dumbbells? With the emerging trend of adjustable dumbbells, more people are buying them for their home gyms. And rightly so. They offer convenience, space efficiency, and […]
Bowflex SelectTech 552 Adjustable Dumbbells: Is it Worth the Cost?
Introduction The Bowflex SelectTech 552 Adjustable Dumbbells is a top choice for home gym enthusiasts who want innovation and efficiency. Due to its space-saving and versatile build, these dumbbells aim […]
Is it Worth it? Core Fitness® Adjustable Dumbbell Weight Set
By Xander Murthwaite Introduction The Core Fitness Adjustable Dumbbell Weight Set is an excellent budget-friendly option when considering weight changing dumbbells. This product offers a sleek design and is very […]
Worth the Cost? NUOBELL Adjustable Dumbbells Pair 5-80 lbs
By Xander Murthwaite Introduction The NÜOBELL Adjustable Dumbbell Pair (5-80lbs) is designed to replace a whopping 16 set of dumbbells in one compact piece of equipment. These offer a great […]
Honest Review & Buyers Guide – Bowflex SelectTech 840 Kettlebell
Overview: What is the Bowflex SelectTech 840 Kettlebell? Why bother filling up your home gym with multiple kettlebells, when you can buy multiple in one. The Bowflex SelectTech 840 Kettlebell […]
The Ultimate Guide to Rice Bucket Training: Expand Your Grip Strength Game
Xander Murthwaite Introduction Grip strength plays a crucial role in a wide range of activities, from weight lifting and rock climbing to wrestling and tennis. To many people, training forearms […]
Silent Strength: Minimal Noise Workouts to Not Annoy Neighbors
By: Xander Murthwaite Intro Living in a close-quartered room with limited sound insulation comes with many challenges – especially when you want to exercise. If you’ve ever worried about disturbing […]