Bowflex SelectTech 552 Adjustable Dumbbells: Is it Worth the Cost?
Introduction
The Bowflex SelectTech 552 Adjustable Dumbbells is a top choice for home gym enthusiasts who want innovation and efficiency. Due to its space-saving and versatile build, these dumbbells aim to replace an entire rack with just one system. The weight transition feature allows you to do bicep curls, shoulder presses, rows, or lunges smoothly. Whether you’re a beginner or intermediate lifter, this product can spice up your routine and maximize your lifts.
You can compare other adjustable dumbbells using our list here:
Key Features
- Adjustable weight range: 5-52.5 lbs (2.3-23.7 kg), with increments of 2.5 lbs up to the first 25 lbs.
- Dial adjustment system: A quick and easy dial turn allow you to adjust weight accordingly
- Compact: Essentially replaces 15 sets of dumbbells
- Durable structure: Steel frame covered with hard plastic
- Bowflex app: Access workout routines using these dumbbells through their app
Performance
With the easy dial adjustment feature, switching between weights has never been easier. In a matter of seconds you can go from 10 pounds to 40 pounds, making this product extremely smooth even with its strong durability. The structure consists of a steel base, with hard plastic components surrounding it. Although they are a lot quieter than metal plates, they have a greater chance of cracking if slammed on the floor. So, we advise you not to drop them!
Ergonomic Grip: The dumbbells come with a textured rubber grip, giving the user a better control when lifting. Although this grip is very adhesive, some people with small hands may think the grip is too thick.
How Does the Weight Adjustment Work?
- Place the dumbbell in its storage stand
- Turn the dial to preferred weight
- Lift the dumbbell- only the desired weight will come with it, leaving the rest in the base
Pros ✅ and Cons ❌
Pros
- Space saving design
- Quick and easy weight adjustment
- Good for high intensity and drop set workouts
- Versatile weight for most people
- Smooth and quiet
- Comes with a stand
- Comfortable grip for most users
Cons
- A lot more bulkier than traditional dumbbells
- Plastic components may wear over time
- Not good for people who want to lift over 52.2 pounds
Who Should Buy the Bowflex SelectTech 552 Adjsutable Dumbbell?
This product is a solid option for beginner and intermediate lifters who want to vary and progress their workouts. With the adjustable weight selection, users will be able to apply progressive overload (increasing weight slowly over time) to enhance muscle development. Also, those who like to drop set (changing the weight between each set), can efficiently make changes.
If you are looking for a heavier set, we recommend: NUOBELL Adjustable Dumbbells Pair 5-80 lbs Those who are looking for a cheaper set, we recommend: Core Fitness® Adjustable Dumbbell Weight Set
Final Thoughts
The Bowflex SelectTech 552 Adjustable Dumbbells are a stand out choice for anyone who wants to minimize space, require versatile weight selection, and don’t want to spend too much. To the more advanced lifters, the weight selection may seem somewhat limiting. But, for the majority, user friendly features and space saving design make it worth the investment.
Price and Value for Money 💲⭐
This product typically retails at $399, depending on sellers. While the upfront cost is higher than most dumbbells, they replace 15 sets, making them a great investment.
With 4.8 stars on Amazon from 22,843 ratings, this set is a customer favorite, and one of the best adjustable dumbbells on the market.
